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<channel>
	<title>Zika &#187; Cisco</title>
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		<title>Zika &#187; Cisco</title>
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		<title>CCIE News</title>
		<link>http://rjaouen.wordpress.com/2009/08/23/ccie-news/</link>
		<comments>http://rjaouen.wordpress.com/2009/08/23/ccie-news/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 18:18:08 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[CCIE]]></category>
		<category><![CDATA[CCIE R&S]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Cisco]]></category>
		<category><![CDATA[IPExpert]]></category>
		<category><![CDATA[Labs]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=141</guid>
		<description><![CDATA[Hello Readers,
I just read some nice articles on Eman&#8217;s blog. I just want to share them with you.
Have a good reading  
CCIE Flyer August 2009
Darby Weaver thoughts on IPExpert CCIE R&#38;S Bootcamp
Post on Cisco Learning Network forum
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=141&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello Readers,</p>
<p>I just read some nice articles on Eman&#8217;s blog. I just want to share them with you.</p>
<p>Have a good reading <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.ccieflyer.com/2009-August-toc.php" target="new">CCIE Flyer August 2009</a><br />
<a href="http://ccieflyer.com/2009-August-Darby-Weaver.php" target="new">Darby Weaver thoughts on IPExpert CCIE R&amp;S Bootcamp</a><br />
<a href="https://cisco.hosted.jivesoftware.com/message/30996" target="new">Post on Cisco Learning Network forum</a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">niamor</media:title>
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	</item>
		<item>
		<title>ONT Preparation</title>
		<link>http://rjaouen.wordpress.com/2008/10/12/ont-preparation/</link>
		<comments>http://rjaouen.wordpress.com/2008/10/12/ont-preparation/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 10:47:03 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[CCNP]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Cisco]]></category>
		<category><![CDATA[VoIP]]></category>
		<category><![CDATA[Wireless]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=134</guid>
		<description><![CDATA[Hello,
As promised, here are the links I used for the 642-845 test preparation.
Chesapeake NetCraftsman &#8211; QoS articles
Comparing the bandwidth and priority Commands of a QoS Service Policy  [QoS Packet Marking]
Implementing QoS Solutions for H.323 Video Conferencing over IP
QoS Configuratideo Conf_v1.pdf
Voice Over IP &#8211; Per Call Bandwidth Consumption
Congestion Management &#8211; Congestion Management Overview  [Support]
Implementing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=134&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello,</p>
<p>As promised, here are the links I used for the 642-845 test preparation.</p>
<li><a href="http://www.netcraftsmen.net/technology/QoS/QOS.htm" target="blank">Chesapeake NetCraftsman &#8211; QoS articles</a></li>
<li><a href="http://www.cisco.com/en/US/tech/tk543/tk757/technologies_tech_note09186a0080103eae.shtml" target="blank">Comparing the bandwidth and priority Commands of a QoS Service Policy  [QoS Packet Marking]</a></li>
<li><a href="http://www.cisco.com/en/US/tech/tk543/tk757/technologies_tech_note09186a0080094968.shtml" target="blank">Implementing QoS Solutions for H.323 Video Conferencing over IP</a></li>
<li><a href="http://www.cenic.net/calvip/QoS%20Configuratideo%20Conf_v1.pdf" target="blank">QoS Configuratideo Conf_v1.pdf</a></li>
<li><a href="http://www.cisco.com/en/US/tech/tk652/tk698/technologies_tech_note09186a0080094ae2.shtml" target="blank">Voice Over IP &#8211; Per Call Bandwidth Consumption</a></li>
<li><a href="http://www.cisco.com/en/US/docs/ios/12_2/qos/configuration/guide/qcfconmg.html" target="blank">Congestion Management &#8211; Congestion Management Overview  [Support]</a></li>
<li><a href="http://www.cisco.com/en/US/tech/tk543/tk757/technologies_tech_note09186a00800949f2.shtml" target="blank">Implementing Quality of Service Policies with DSCP  [QoS Packet Marking]</a></li>
<li><a href="http://www.cisco.com/en/US/tech/tk39/tk51/technologies_tech_note09186a00801051b9.shtml" target="blank">Configuring Link Fragmentation and Interleaving (LFI) With Campus ATM Switches</a></li>
<li><a href="http://www.cisco.com/en/US/tech/tk543/tk762/technologies_tech_note09186a0080108e2c.shtml" target="blank">Understanding Compression (Including cRTP) and Quality of Service  [QoS Link Efficiency Mechanisms]</a></li>
<li><a href="http://www.cisco.com/en/US/tech/tk652/tk701/tk309/tsd_technology_support_sub-protocol_home.html" target="blank">H.323</a></li>
<li><a href="http://www.cisco.com/en/US/docs/ios/12_3t/12_3t4/feature/guide/gtrtlimt.html" target="blank">Control Plane Policing</a></li>
<p>HTH.</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">niamor</media:title>
		</media:content>
	</item>
		<item>
		<title>First-Class-Datacenter München (Version 2007)</title>
		<link>http://rjaouen.wordpress.com/2008/10/04/first-class-datacenter-munchen-version-2007/</link>
		<comments>http://rjaouen.wordpress.com/2008/10/04/first-class-datacenter-munchen-version-2007/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 07:03:11 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[Cisco]]></category>
		<category><![CDATA[Datacenter]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Servers]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=103</guid>
		<description><![CDATA[
Amazing german guys !  
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=103&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://rjaouen.wordpress.com/2008/10/04/first-class-datacenter-munchen-version-2007/"><img src="http://img.youtube.com/vi/23p-NjDLnu8/2.jpg" alt="" /></a></span></p>
<p>Amazing german guys ! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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			<media:title type="html">niamor</media:title>
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	</item>
		<item>
		<title>OVH Datacenter quick presentation</title>
		<link>http://rjaouen.wordpress.com/2008/10/04/ovh-datacenter-quick-presentation/</link>
		<comments>http://rjaouen.wordpress.com/2008/10/04/ovh-datacenter-quick-presentation/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 06:44:33 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[Cisco]]></category>
		<category><![CDATA[Datacenter]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Router]]></category>
		<category><![CDATA[Routers]]></category>
		<category><![CDATA[Servers]]></category>
		<category><![CDATA[Switch]]></category>
		<category><![CDATA[Switches]]></category>
		<category><![CDATA[Switching]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=98</guid>
		<description><![CDATA[All is in the title !  

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=98&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>All is in the title ! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><span style="text-align:center; display: block;"><a href="http://rjaouen.wordpress.com/2008/10/04/ovh-datacenter-quick-presentation/"><img src="http://img.youtube.com/vi/LLkFwXiK1vQ/2.jpg" alt="" /></a></span></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">niamor</media:title>
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	</item>
		<item>
		<title>Introduction to MPLS</title>
		<link>http://rjaouen.wordpress.com/2008/09/28/introduction-to-mpls/</link>
		<comments>http://rjaouen.wordpress.com/2008/09/28/introduction-to-mpls/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 09:06:37 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Cisco]]></category>
		<category><![CDATA[Cisco blogs]]></category>
		<category><![CDATA[MPLS]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Routing]]></category>
		<category><![CDATA[Switching]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=94</guid>
		<description><![CDATA[Hello,
I&#8217;d like to notify you a nice article wrote by Dr. Peter J. Welcher, CCIE #1773. He explains in very simple terms how mpls functions. It&#8217;s definitely a great source for all networkers. You&#8217;ll find a lot of good documents by browsing his website.
Here is the link.
Enjoy !  
      [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=94&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello,</p>
<p>I&#8217;d like to notify you a nice article wrote by Dr. Peter J. Welcher, CCIE #1773. He explains in very simple terms how mpls functions. It&#8217;s definitely a great source for all networkers. You&#8217;ll find a lot of good documents by browsing his website.</p>
<p><a href="http://www.netcraftsmen.net/welcher/papers/mplsintro.html" target="blank">Here is the link</a>.</p>
<p>Enjoy ! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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			<media:title type="html">niamor</media:title>
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	</item>
		<item>
		<title>Cool firefox addon : Cisco search plugins</title>
		<link>http://rjaouen.wordpress.com/2008/09/27/cool-firefox-addon-cisco-search-plugins/</link>
		<comments>http://rjaouen.wordpress.com/2008/09/27/cool-firefox-addon-cisco-search-plugins/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 19:02:02 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[Cisco]]></category>
		<category><![CDATA[Cisco Tips]]></category>
		<category><![CDATA[Firefox]]></category>
		<category><![CDATA[Tools]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=89</guid>
		<description><![CDATA[Hello all,
For all of you who are you using either Firefox or IE7, Cisco setup some search engine to add to your favorite browser. Below it is ! Link Enjoy it  
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=89&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello all,</p>
<p>For all of you who are you using either Firefox or IE7, Cisco setup some search engine to add to your favorite browser. Below it is ! <a href="http://www.cisco.com/web/tsweb/searchplugins/plugin_homepage.html#" target="blank">Link</a> <a href="http://rjaouen.files.wordpress.com/2008/09/search_plugin_manage_1_ff.gif"><img class="aligncenter size-full wp-image-90" title="Cisco search plugin" src="http://rjaouen.files.wordpress.com/2008/09/search_plugin_manage_1_ff.gif?w=329&#038;h=232" alt="" width="329" height="232" /></a>Enjoy it <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">niamor</media:title>
		</media:content>

		<media:content url="http://rjaouen.files.wordpress.com/2008/09/search_plugin_manage_1_ff.gif" medium="image">
			<media:title type="html">Cisco search plugin</media:title>
		</media:content>
	</item>
		<item>
		<title>CCIE study leitmotiv&#8217;</title>
		<link>http://rjaouen.wordpress.com/2008/09/22/ccie-study-leitmotiv/</link>
		<comments>http://rjaouen.wordpress.com/2008/09/22/ccie-study-leitmotiv/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 10:49:08 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[CCIE]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Cisco]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=81</guid>
		<description><![CDATA[&#8220;Sooner or later, those who win are those who think they can.”
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=81&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>&#8220;Sooner or later, those who win are those who think they can.”</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">niamor</media:title>
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		<title>HowTo Use Cisco DocCD/Documentation ?</title>
		<link>http://rjaouen.wordpress.com/2008/08/17/howto-use-cisco-doccddocumentation/</link>
		<comments>http://rjaouen.wordpress.com/2008/08/17/howto-use-cisco-doccddocumentation/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 08:05:52 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[CCIE]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Cisco]]></category>
		<category><![CDATA[Cisco Tips]]></category>
		<category><![CDATA[DocCD]]></category>
		<category><![CDATA[Labs]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=73</guid>
		<description><![CDATA[Hello you,
Long time no write on my blog, sorry for all you who follow it regulary. It was time for vacations and beginning of my CCIE written test preparation. Today, I found a nice tutorial from InternetworkExpert Team, explaining the way to use Cisco documentation and also bring a ccie lab focus.
Here it is !
Enjoy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=73&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello you,</p>
<p>Long time no write on my blog, sorry for all you who follow it regulary. It was time for vacations and beginning of my CCIE written test preparation. Today, I found a nice tutorial from InternetworkExpert Team, explaining the way to use Cisco documentation and also bring a ccie lab focus.</p>
<p><a href="http://www.internetworkexpert.com/resources/using_the_doccd/index.html" target="blank">Here it is !</a></p>
<p>Enjoy and see you soon <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">niamor</media:title>
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		<title>Dynamips : How to get 10% CPU load only !</title>
		<link>http://rjaouen.wordpress.com/2008/05/11/dynamips-how-to-get-10-cpu-load-only/</link>
		<comments>http://rjaouen.wordpress.com/2008/05/11/dynamips-how-to-get-10-cpu-load-only/#comments</comments>
		<pubDate>Sun, 11 May 2008 13:39:13 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[CS-7200]]></category>
		<category><![CDATA[Cisco]]></category>
		<category><![CDATA[Dynamips]]></category>
		<category><![CDATA[HowTo]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Router]]></category>
		<category><![CDATA[Routers]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=71</guid>
		<description><![CDATA[Hello all,
I found a nice info about Dynamips today. With the IOS image mentionned below, you&#8217;ll be able to run up to five 7200 routers and have a cpu load around 10% !!






IOS   Image 
IdlePC
%stable CPU Usage


c7200-jk9o3s-mz.124-7.bin
0&#215;608049e8 
&#60;10%


c7200-pk9u2-mz[1].124-17.bin
0&#215;60848e80 
&#60;9%



Enjoy  
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=71&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello all,</p>
<p>I found a nice info about Dynamips today. With the IOS image mentionned below, you&#8217;ll be able to run up to five 7200 routers and have a cpu load around 10% !!</p>
<table style="border-collapse:collapse;height:61px;" border="0" cellspacing="0" cellpadding="0" width="529">
<col style="width:146pt;" width="195"></col>
<col style="width:61pt;" width="81"></col>
<col style="width:95pt;" width="126"></col>
<tbody>
<tr style="height:15.75pt;">
<td class="xl63" style="height:15.75pt;width:146pt;" width="195" height="21">IOS   Image<span> </span></td>
<td class="xl63" style="width:61pt;" width="81">IdlePC</td>
<td class="xl63" style="width:95pt;" width="126">%stable CPU Usage</td>
</tr>
<tr style="height:15pt;">
<td style="height:15pt;" height="20">c7200-jk9o3s-mz.124-7.bin</td>
<td>0&#215;608049e8<span> </span></td>
<td>&lt;10%</td>
</tr>
<tr style="height:15pt;">
<td style="height:15pt;" height="20">c7200-pk9u2-mz[1].124-17.bin</td>
<td>0&#215;60848e80<span> </span></td>
<td>&lt;9%</td>
</tr>
</tbody>
</table>
<p>Enjoy <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">niamor</media:title>
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		<item>
		<title>BGP regular expressions</title>
		<link>http://rjaouen.wordpress.com/2008/04/27/bgp-regular-expressions/</link>
		<comments>http://rjaouen.wordpress.com/2008/04/27/bgp-regular-expressions/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 16:12:32 +0000</pubDate>
		<dc:creator>niamor</dc:creator>
				<category><![CDATA[BGP]]></category>
		<category><![CDATA[CCIE]]></category>
		<category><![CDATA[CCIE SP]]></category>
		<category><![CDATA[CCIP]]></category>
		<category><![CDATA[CCNP]]></category>
		<category><![CDATA[Cisco]]></category>
		<category><![CDATA[Cisco Tips]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Routing]]></category>

		<guid isPermaLink="false">http://rjaouen.wordpress.com/?p=68</guid>
		<description><![CDATA[Hello,
Here is an article to remain or learn each metacharacter feature in ip as-path command.
. Any single character, including white space.
[] Any character listed between the brackets.
[^] Any character except those listed between the brackets. (The caret is placed before the sequence of literals.)
- (Hyphen) Any character in the range between the two literals separated [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rjaouen.wordpress.com&blog=991267&post=68&subd=rjaouen&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello,</p>
<p>Here is an article to remain or learn each metacharacter feature in ip as-path command.</p>
<p>. Any single character, including white space.<br />
[] Any character listed between the brackets.<br />
[^] Any character except those listed between the brackets. (The caret is placed before the sequence of literals.)<br />
- (Hyphen) Any character in the range between the two literals separated by the hyphen.<br />
? Zero or one instances of the character or pattern.<br />
* Zero or more instances of the character or pattern.<br />
+ One or more instances of the character or pattern.<br />
^ Start of a line.<br />
$ End of a line.<br />
| Either of the literals separated by the metacharacter.<br />
_ (Underscore) A comma, the beginning of the line, the end of the line, or a space.</p>
<p><a href="http://www.cisco.com/en/US/docs/ios/12_2/termserv/configuration/guide/tcfaapre_ps6350_TSD_Products_Configuration_Guide_Chapter.html" target="blank">Link on Cisco Documentation</a></p>
<p>HTH <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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			<media:title type="html">niamor</media:title>
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